Basketball is loved by many, in part because of how quickly things happen in the game. But, to become a better player, you have to be aware of certain things. Here, you will read tips that will help you improve your basketball skills.
Constantly practice layups. You should expect layups to represent about 80% of all the shots you take in a game. When you practice, run full speed ahead at the basket, jump, and shoot. This technique helps improve your on-court layup skills.
Free throws have a huge mental element to them. Training your body is important, but you also have to be mentally ready for the shot. Take a deep breathe, relax and block out all outside distractions before taking the shot.
If you have a high school level basketball player for a kid, be sure their core muscles are properly trained. That means their hips, lower back and abs. The core muscles link lower and upper extremities. Without a strong core, they won’t have strong athletic performances. A solid and strong core lets force that comes from the legs get used for beneficial movements when playing, like faster running and higher jumping.
Quality footwork will help you get better shots. You must be certain to get the good spot ahead of your opponent. Once you find a spot, you need to know how to defend it. Solid footwork can make both of these things happen.
If you get hurt during a basketball game, don’t try to play while in pain. Basketball is very challenging physically, and this can cause further serious injury. If you keep on playing after sustaining an injury, you may make the injury even more serious. If the injury feels too bad then seek medical attention right away.
Always be sure of where you’re placing your feet so you’re aware of what they’re doing. Stepping ever so slightly out of bounds while you have the ball can cause an overturn. Holding the ball for too many steps and not dribbling will result in a walking call which will cause you to you will lose possession of the ball. In addition, moving one foot while working on setting a screen or pick will produce a foul.
High percentage free throw shooters typically have the same free throw routine prior to each and every shot. Always dribble the same way, or with the same movements. Following the same routine gives your body will maintain muscle memory for more consistent free throw shooting.
This article has shown you just how fun basketball can be. You need a good knowledge base for basketball if you desire to get better. Use these tips and you’ll improve greatly at basketball.