Nobody is going to fix their car before they do research to find out how it’s done. How can you think you’re going to be a wonderful basketball player when you don’t bother to research? The following tips have helped pros become the players they are.
If you have the ball a lot, learn to execute a crossover. This term refers to switching the hand you use. Crossovers must be done quickly to keep defenders at bay. When executed properly, a crossover dribble lets you alternate directions suddenly so that you can move down the entire court quickly.
Balance is important when shooting. You have seen some crazy shots made by professionals, but these shots aren’t going to be based on fundamentals. They are improvising. Point your feet towards the basket, guide the ball with your weaker hand and push the ball away with your strong hand whenever you shoot the basketball.
Free throws require as much mental focus as physical skill. You can practice for hours on how to make the shot, but if you over think things or get distracted you will miss every time. You are more likely to make more successful free throws if you relax and focus on the basket.
If your kid is going to try out for the basketball team, they should be properly training their core muscles. These core muscles for basketball include your lower back, hips and abs. The core connects the lower and upper extremities, and if a person has a weak core, they will fail to excel in athletic pursuits. If your core is solid, you will have greater strength in your legs. This helps with fast running and high jumping.
Learn to pass the ball without looking at your intended target. This is a great technique in order to help confuse the opponents. If you do it right, this draws your opponents’ focus the wrong way. If you can master this move, it can really work in your favor.
Learning to improve things on your own initiative imparts a feeling of pride. This is true for basketball as well as many other things in life. This will allow you to win the games you play, along with making sure your teammates are impressed.